Welcome back. Well, needless to say I kind of failed my last attempt to get back into shape... couldn't tell you why despite my determination... but I do have some good news.
So about 6 days ago I put together the weight bench my parents got me for Christmas. it must have been some kind of subconscious inspiration, but ever since I put it together, I have been using it. That then turned into a jogging regime and also, more importantly, a completely new way of eating (one I have never tried before).
It's an incorporation of everything I have tried and failed in the past. As of Wednesday of last week, I weighed 240 pounds, probably the highest I have ever been. I was not necessarily upset about it particularly as I have been having a great month, but I defiantly want to lose a large amount of weight. I think I found a good mix that works best for me, and I've been sticking to it for five days now with virtually no slips and almost no cravings. It is low calorie, low fat, low carb, cardio and weight training. It is also cheap, something I was suprised to discover. Anyways, I've been keeping a daily record of everything I've eaten over the past 5 days, and tomorrow (later today) I will post it all up for anyone to see, and hopefully I can keep this journal updated reguarly with a point of giving myself achievable goals over an extended period of time. Well, that's all I've got for now, I have to get to sleep so I can wake up early enough to get my lifting in before class. Have a good night everyone.
I'm Back
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I started a new blog. It's here.
I'd love it if you stopped by to say hello. :)
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