A Quest For Fitness, One Step At A Time: Crazy Week

Thursday, September 10, 2009

Crazy Week

Hmm... hovering around 185 right now. It's been a crazy week what with me getting ready to go back up to school, probably tonight. I hope to finally get over to mikes and get a good lift in beforehand, then I have dinner with friends down here and about 6 million errands to run. I fell off a little bit, for some reason my craving for salt and carbs has been off the charts. It's not the way I wanted to go back up but I should have expected the craziness to get to me a little bit. No rest, no mercy, no matter what. I'm getting it back together today, food has been great and tomorrow the rest and relaxation should get me ready for the weekend challenges, including the massive beer drinking assosciated with football. I will be no more than 180 by next Thursday, mark my words.... and I will never fall off like I have these past few days ever again. It's depressing but a good reality check... I'm not invincible. Not yet.

4 comments:

M said...: I have missed your blogs!

Sometimes falling off like that makes it easier to get back on and fight for your life :); September 10, 2009 at 12:27 PM
Keeven said...: Good for you! Full of Spirit! Looking forward on your progress. Cheers!; September 10, 2009 at 12:37 PM
South Beach Steve said...: As much as it generally sucks, a good reality check every now and then is important for us all.

Make it a great week!; September 10, 2009 at 9:49 PM
South Beach Steve said...: How's things going? It is awful quiet around here?; September 16, 2009 at 10:26 PM

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Goals

Goals are a means to an end, when in reality there is no end to this. Physical fitness is a quest for perfection, and as such, it is an endless, brutal, destructive, painful war that will never be won. I have made lists, updated triumphs, but have come to realize it is a meaningless sense of gratification to acknowledge how much closer you have come to perfection. Indeed, I strive for that perfection, I want to look in the mirror and see the years of suffering, blood, sweat, and pain... all to achieve the satisfaction of knowing it will never end, and that I can always be better. One day at a time, I will become better. I will fight every small battle as if it were the last battle, and through that, my achievements will manifest themselves both mentally and physically, and you can take from that what you like.

The Reason

Well, I thought about making this a post all in itself, but I figured this would be a much more convenient way of documenting my own story, and it allows me to go back and edit if I see it necessary in the future.

I'm a twenty year old college student, currently attending THE Ohio State University. For most of my life I have been an overweight, unfit person. In High School, I played many different sports but for some reason my body didn't really respond to all the exercise/activity. Honestly, I've always been a big guy, I started growing at eleven. Even now, standing at 6'5 and 240 pounds, I don't show much sign of stopping. I don't really mind how tall I get as long as I don't go above 7 foot, but these past few years have been pretty rough on the ol' midsection. College is a DANGEROUS place when it comes to weight gain, and needless to say my body really flew off the deep end. I was able to salvage my Freshman year in the last winter, going from 220 to 190 in three months, but by the middle of Sophomore year, I was right back to where I started. About mid-February my Junior year, I stepped on the scale and I was completely shocked. 240 pounds. The most I have EVER weighed. I knew it was time to change things. One of those biggest changes had to be my eating habits, and just as importantly, my mental toughness. I went into my pantry, threw away almost everything I had, and spent the next two hours looking at the back of packages in the grocery store. On top of everything, I was given a weight bench the previous December, so I decided to dust it off, set it up, and get to work. Even though I have just started, I feel committed and to my goals in a way that I have never felt before.

I want a lifestyle change. I want to feel healthier, be healthier, and help others to achieve their own personal fitness goals with my successes. Besides the public accountability, my goal for this blog is to provide a resource for anyone who is looking to take the first step into a healthier life both physically and mentally.

I will add more to this later, but for now, I hope this give you a rough picture concerning my history, and the reason why I am here now. Good luck everyone, and thanks for reading!

A Quest For Fitness, One Step At A Time

Thursday, September 10, 2009

Crazy Week

4 comments:

Goals

Helpful Links

Previous Posts

Sweet Blogs

The Reason

A Quest For Fitness, One Step At A Time

Thursday, September 10, 2009

Crazy Week

4 comments:

Goals

Subscribe To Agoge

Helpful Links

Previous Posts

Sweet Blogs

The Reason